Health

Research Says Chocolate May Ease Symptoms of Chronic Fatigue Syndrome

November 25, 2010

Dark chocolate may ease the symptoms of chronic fatigue syndrome, says a new research. It is characterised by extreme, persistent fatigue for six months or more with other problems as muscle pain, headaches and poor memory. Dark chocolate is rich in chemicals known to increase signals carried around the brain but this is thought to [...]

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Vinegar Can Boost Your Good Cholesterol Levels

November 23, 2010

A spoonful or two of vinegar a day may boost your levels of good cholesterol. Researchers believe that people who consume apple cider vinegar for eight weeks will have improved levels of good or HDL cholesterol compared with those given a placebo. A clinical trial, conducted by the University of Minnesota, US, has been looking [...]

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Glass of Red Wine Can Help Regulate Diabetes

November 22, 2010

A small glass of red wine consumed daily can keep adult diabetes under control, says research. A new study found that the drink contains high concentrations of chemicals that help the body regulate levels of sugar in the blood. High levels of sugar in the blood can cause tiredness, heart disease, strokes, blindness, nerve damage [...]

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Fruits, Veg Diet Can Cut Cancer Risk

November 22, 2010

Eating a wide variety of fruit and vegetables every day can slash the risk of developing lung cancer by a quarter, a study has revealed. According to the study, eating at least eight types of fruits and vegetables in a day is key and more beneficial than eating only four a day. Smokers in particular [...]

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